Finding Your Element: An Introduction to the Chinese Five Elements

Chinese five element theory began to flourish in Chinese thought in the  Han Dynasty. Over the centuries, it evolved to have significant  influence in fields such as traditional medicine, astrology, philosophy,  and cosmology. What might appear on the surface as simple concepts of  Metal, Earth, Fire, Water, and Wood is, in fact, a powerful tool for  insight and personal development.

In this class, herbalist Jim Nymeyer will help us discover which  Chinese element is most prominent within us and explore how it relates  to our personality and overall health. Finding our element can help  illuminate our hidden strengths and assist us interacting more  harmoniously with those around us. We will explore the role these five  elements play in our lives and how to balance them to grow and evolve.